SEMINARS
Attend a seminar if you:
- Have a medical condition (e.g., heart disease, diabetes, chronic back pain, osteoarthritis) that could greatly be improved with exercise (check with your doctor and/or physical therapist first)
- Want personal attention on how to exercise safely and effectively at home and/or in a health club
- Want to know what “perfect” resistance training technique feels like
- Want to get your personal questions answered related to your exercise program and/or eating habits
- Want to better understand applied exercise science
Join a friend and register for the seminar of your life! Each seminar is dynamic, engaging, practically applied to exercise, instructed by a licensed physical therapist (P.T.) and specifically designed for a variety of skill levels. Choose the seminar that best fits you: